INITIAL CONSULTATION

In order to understand  what has brought you to therapy, I offer an initial consultation to understand a bit more about you and what you want from therapy. It is also an ideal time for you to ask any questions you might have about counselling or the way I work.
 

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An initial consultation for Individual therapy is £35.00, and for Couples  therapy is £45.00 per 50 minute session.

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INDIVIDUAL THERAPY

During these unprecedented times you will face many new challenges. Being in isolation may evoke new emotions and possibly unprocessed issues from the past. In addition, we are all facing loss on some level. Therapy can offer a dedicated space to talk, be heard, relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. I can offer you support through the Coronavirus, whether you are facing loss, bereavement, depression, anxiety or relationship difficulties.

Psychotherapeutic Counselling for individuals is £40.00 - £50.00 
per 50 minute session depending on your circumstances.

 COUPLES  THERAPY

Couples counselling can be of huge benefit in many situations or stages of your relationship. Therapy can be a resource used whether parties are dedicated to resolving current relationship difficulties, whether looking to separate in an amicable way, or co-parent. I provide a dynamic space in which to explore difficulties experienced within a couple. During our sessions we aim to identify unhelpful repetitive behaviours, first creating awareness and then developing strategies for doing things differently. The therapeutic space provides an objective and non-judgemental zone conducive to speaking honestly and openly.

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Psychotherapeutic Counselling for couples and pairs is £55.00
per 50 minute session.