INITIAL CONSULTATION

In order to understand  what has brought you to therapy, I offer an initial consultation to understand a bit more about you and what you want from therapy. It is also an ideal time for you to ask any questions you might have about counselling or the way I work.
 

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An initial consultation for Individual therapy is £50.00, and for Couples  therapy is £60.00 per 50 minute session.

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INDIVIDUAL THERAPY

Weekly psychotherapeutic counselling enables us to form a working alliance. It is within this space that we can explore and process, at your pace, the feelings, thoughts and challenges you may be experiencing. Therapy is a collaborative process with the therapeutic relationship at the heart of facilitating growth and change.

Psychotherapeutic Counselling for individuals is £50.00 - £60.00 
per 50 minute session depending on location.

 COUPLES  THERAPY

Couples counselling can be of huge benefit in many situations or stages of your relationship. Therapy can be a resource used whether parties are dedicated to resolving current relationship difficulties, whether looking to separate in an amicable way, or co-parent. I provide a dynamic space in which to explore difficulties experienced within a couple. During our sessions we aim to identify unhelpful repetitive behaviours, first creating awareness and then developing strategies for doing things differently. The therapeutic space provides an objective and non-judgemental zone conducive to speaking honestly and openly.

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Psychotherapeutic Counselling for couples and pairs is £70.00 - £80.00
per 50 minute session depending on location.